Eat your veggies. It could be the next best thing to giving up smoking
10/10/2004 Andrew Purvis The Observer Eating the wrong foods could be responsible for up to 30 per cent of cancers, but there is growing belief that 'superfoods' are the key to preventing it. Can broccoli really be that good for you? Andrew Purvis finds out It's an image familiar to every TV viewer - Anthony Hicks, 58, real-life front man of the Government's Quit Smoking campaign, propped in a hospital bed with his voicebox removed, eyes sunken, skin the color of tobacco smoke, croaking intermittently about plans to spend Christmas with his daughter. Ten days later, the caption tells us, Anthony is dead - killed by cancer of the lung and larynx, a compliant victim of his own smoking habit. There is no ambiguity in the NHS message - and those of us who don't smoke breathe a sigh of relief (because we can). We walk to the kitchen, take a ready-made lasagne from the fridge, place it in the microwave; if we're feeling generous to ourselves, we might fry a fillet steak in a little butter, eat it (guiltily) with a plateful of oven chips and treat ourselves to a can of lager and a tub of chocolate chip ice cream. Unwittingly, we are placing ourselves in the same high-risk category as Anthony - victims not of cigarette smoke but of our Western diet. In its World Cancer Report, published last year, the World Health Organization (WHO) quietly dropped the bombshell that 30 per cent of cancers in the [...]