Chewing tobacco: Not a risk-free alternative to cigarettes
10/31/2007 Rochester, MN staff MayoClinic.com Get the facts about chewing tobacco. It's more harmful and addictive than you might think. You can call it what you want — smokeless tobacco, spit tobacco, snus, chew, snuff, pinch, plug or dip — but don't call it harmless. If you're considering making the switch from cigarettes to chewing tobacco because you think the smokeless version of tobacco won't hurt you, be forewarned — chewing tobacco also causes serious health problems. Find out why chewing tobacco is not a healthy option. Chewing tobacco: Just one form of smokeless tobacco Smokeless tobacco products consist of tobacco or a tobacco blend that's chewed, inhaled or sucked on rather than smoked. It's available in three main forms: - Chewing tobacco. This type of smokeless tobacco comes in loose leaf, plugs or twists. As the name suggests, it's chewed. - Snuff. This product is available dry or moist, in loose leaf or in pouches that look like small tea bags. A pinch of snuff may be placed between the cheek and the gum or inhaled into the nostrils. - Betel quid. A product of India, Africa and Asia, betel quid is produced commercially or made at home. It consists of a dried paste that often includes tobacco, areca nuts, catechu, and scent or flavoring. Catechu is a plant-based product used to treat diarrhea and sometimes used for birth control in some parts of the world. Areca nuts are a plant-based product often used as a recreational drug. Betel [...]