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Tag Archive | "vitamin"

Berry Nutrition

Sunday, February 19, 2012

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Source: www.foodproductdesign.com Author: Marie Spano, M.S., R.D., Contributing Editor Nutritionally speaking, good things come in sweet—and tart—little packages. Research is discovering berries pack a nutritional punch due to their vitamin, fiber and antioxidant content. Botanically speaking, berries are indehiscent fruits (they don’t need to be opened to release their seeds) that ripen through the ovary […]

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Dietary supplements: friend or foe?

Thursday, December 18, 2008

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Source: patient.cancerconsultants.com Author: Eleanor Mayfield With research pointing to pros and cons of vitamin and mineral supplements, these dietary decisions become increasingly complex. Here’s a quick quiz: 1. Are you a cancer patient or survivor? 2. Do you take any dietary supplements such as vitamins, minerals, or herbs? 3. Have you discussed with your doctor […]

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